Concierge Therapy
Life’s challenges don't wait for your next scheduled appointment. Stress, anxiety, and overwhelming thoughts show up at work, disrupt your relationships, or keep you up in the middle of the night when your brain won't stop looping. Concierge Therapy is designed around that reality, giving you sustained access to support that matches the way life actually happens.
Flexible Session Structuring
With four hours of therapy per month that you can schedule however works best, you have the flexibility to structure sessions around your immediate needs rather than forcing your personal growth into a rigid weekly slot.
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Some weeks, that might mean a longer, 2 or 3 hour deep-dive session focused on building core coping strategies.
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Other weeks, a traditional 1 hr session to troubleshoot a sudden stressor or navigate a tough moment is all you need.
Real-Time, Between-Session Support
You also get direct communication with Austin between sessions, along with an optional monthly 30-minute urgent phone call when time permits. This kind of access matters because difficult emotions and old habits are hardest to manage in the exact moment they flare up. Having a therapist who knows your patterns and can help you respond differently in real time can be the difference between falling back into old coping mechanisms and breaking the cycle for good.
Is This Model Right For You?
This model is especially well-suited for individuals navigating a demanding schedule, or for anyone who has found that traditional, rigid weekly sessions don't provide enough continuity to build real, lasting momentum in their mental health journey.
Here is a quick breakdown of everything that comes with this premium care model:
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4 hours of flexible therapy per month
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Direct line of communication with Austin
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30-minute urgent phone call access for real-time support
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Tailored for busy, stressful schedules like yours!
Who This is Perfect For
Ideal for high-demand professionals and busy individuals who need immediate, on-demand support to disrupt stress spirals, manage high-stakes challenges, or navigate overwhelming moments exactly when they happen.
Investment
This service is billed on a recurring monthly basis at:
$995 per month
SPECIALTIES
While our Concierge Therapy model is designed to seamlessly fit your lifestyle, everyone's healing journey is unique. If you are looking for this high-touch, on-demand level of care specifically tailored to healing trauma, conquering OCD, or rebuilding intimacy, visit our specialty practices below to apply this model to your needs.
Therapy Intensive
Deeply ingrained patterns, chronic stress, and heavy life transitions often thrive in the spaces between traditional sessions. When you only see a therapist once a week, it’s easy for old habits, anxieties, and survival mechanisms to reassert themselves before your next appointment.
A Therapy Intensive closes that gap. It's accelerated therapy when you need it. By providing consistent, focused care over a compressed timeframe, this model allows you to build rapid momentum, process challenges deeply, and develop life-changing skills at a pace that weekly therapy rarely allows.
Program Structure & Flow
Depending on your needs the program spans one to three weeks of structured, premium care designed to target what is keeping you stuck:
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Phase 1: Mapping Your Goals: You begin with a comprehensive pre-program workbook and a one-hour pre-intensive interview. Both are designed to map your specific stressors, emotional triggers, and behavioral patterns so that treatment is targeted from day one.
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Phase 2: The Core Intensive: The bulk of the program consists of focused sessions, multiple days a week for one to three weeks. Using proven, evidence-based therapeutic modalities (such as EMDR, ERP, CBT and advanced behavioral frameworks), we address both the emotional and practical sides of your challenges.
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Phase 3: Integration: A one-hour post-intensive interview wraps up the program. Allows you to discuss next steps if you want to continue therapy with Austin, helping you seamlessly carry the insights and tools you've built back into your daily life.
Why the Intensive Model Works
One of the greatest advantages of this structure is that it allows us to tackle both external behaviors and internal mental habits (like overthinking, trauma responses, sleep issues, chronic worry, and emotional avoidance) with deep, uninterrupted focus. Instead of just talking about your problems, you actively practice new ways of responding to them in real time.
Clinical research supports intensive treatment models, showing that concentrated therapeutic work can lead to rapid, meaningful, and lasting symptom reduction. Because you are practicing healthier responses day after day rather than once a week, your new coping skills have a chance to take root before old patterns can pull you back.
Here is a quick breakdown of everything that comes with this premium care model:
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12 - 21 hours of highly structured, focused therapeutic care over 1 - 3 weeks.
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Pre-program workbook and intake interview to map your unique challenges and goals.
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Multiple hour sessions, multiple days a week, utilizing targeted, evidence-based approaches.
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Deep-dive training to disrupt unhelpful mental loops, high stress, and emotional blocks.
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Designed for rapid momentum without losing progress to traditional weekly gaps.
Who This is Perfect For
Ideal for anyone looking to make rapid, concentrated progress against stubborn behavioral patterns, acute stress, or deep emotional hurdles without the constant interruption and momentum loss of traditional weekly therapy.
Investment
This service is a one-time fee. Buy Now, Pay Later options are available.
$4995
SPECIALTIES
While Therapy Intensives are designed to break through the noise and build rapid momentum, everyone's healing journey is different. If you'd like an accelerated, deep-dive approach specifically tailored to processing trauma, dismantling OCD, or restoring intimacy, visit our specialty practices below to apply this model to your needs.
Flexible Sessions
If you’re looking for high-quality, evidence-based therapy without committing to a rigid monthly program upfront, Flexible Sessions offer a pay-as-you-go option with one- to two-hour appointments that you schedule completely on your own terms.
The Value of Extended Sessions
Traditional 50-minute therapy hours often cut off right as you're getting to the heart of a challenge, leaving important breakthroughs feeling rushed or incomplete.
Extended session lengths (one to two hours) provide the necessary breathing room to dive deeper. Whether we are untangling a complex situation, processing a difficult emotion, or building actionable coping strategies, having extra time ensures we can do the work thoroughly. You’ll leave each session with a genuine sense of clarity and accomplishment, rather than feeling like you ran out of time.
Your Pace, Your Schedule
With this model, you set the frequency based on what is happening in your life.
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Consistency: Some clients choose to meet weekly while navigating a demanding life transition or working through a specific emotional hurdle.
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Flexibility: Others schedule sessions as needed for ongoing maintenance, tune-ups, or targeted problem-solving.
There is no retainer, no package required, and no ongoing subscription.
A Low-Commitment Entry Point
Flexible Sessions also serve as an excellent starting point. If you aren't sure whether a Therapy Intensive or the Concierge model aligns with your lifestyle, this is a low-commitment way to experience Austin’s therapeutic approach and see firsthand what extended, focused sessions can do for your mental well-being.
Here is a quick breakdown of everything that comes with this premium care model:
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Extended 1- to 2-hour sessions
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Pay-as-you-go model with no retainers
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Full control to schedule around specific challenges
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A low-pressure way to experience Austin's specialized approach to care!
Who This is Perfect For
This format is ideal for individuals who want personalized, evidence-based therapy on their own terms. Whether you need weekly support for a brief stretch, occasional check-ins as challenges arise, or something in between, this model gives you complete control over your care with no upfront commitments or packages.
Investment
This service is billed a la carte in 1- or 2-hour sessions at:
$295 per hour
SPECIALTIES
While Flexible Sessions are meant to give you autonomy and control over your schedule, everyone's journey is unique. If you're looking for a pay-as-you-go, extended-session format that's tailored to work through trauma, manage OCD, or navigate intimacy, visit one of our specialty practices below to apply this model to your needs.
Why Austin Bridges Therapy?
We don't do passive, unstructured chat sessions or dry clinical lectures. This is an active, hands-on partnership where you confront your challenges in a structured, highly supported environment, allowing you to finally break through the inertia and start moving forward.
If you've felt like you're spinning your wheels in traditional therapy, this approach is designed to break the cycle. Our work is rooted in evidence-based treatments that move at a pace tailored specifically to you, challenging you to grow without leaving you feeling overwhelmed. Not too fast. Not too slow. Just focused, intentional collaboration that creates real, lasting change.
From A to B Faster:
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A clear understanding of your psychological issues and exactly what has been keeping you stuck.
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Practical tools to interrupt negative thought loops, manage high stress, and break unhelpful behavioral habits.
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The confidence to face your traumaanxieties, fears, and life transitions with expert support every step of the way.
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Guidance for your support system, so the people who care about you know how to actually help you sustain your progress.
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Real, lasting momentum toward a fulfilling, vibrant life where your challenges no longer call all the shots.
About Austin Bridges
MEET YOUR THERAPIST
Austin Bridges is a Licensed Professional Counselor-Supervisor with more than a decade of experience specializing in OCD, Anxiety, Trauma, Sex Therapy including Out of Control Sexual Behavior.
Austin has OCD. That lived experience isn't just a personal detail; it's what makes him a different kind of therapist. He understands what it's like to be on the other side of this work, which means he brings both clinical expertise and genuine insight to every session.
Austin's approach is direct, personalized, and built around what actually works. Drawing from ERP, EMDR, CBT, and REBT, he tailors treatment to fit the specific needs, goals, and strengths of each person he works with. No cookie-cutter protocols. No one-size-fits-all answers.
