Concierge Therapy
Sexual health concerns rarely stay contained to one area of your life. They affect how you see yourself, how you relate to others, and how you move through the world on a daily basis. Concierge Therapy provides the kind of ongoing, personalized support that allows you to address these issues with consistency and depth, rather than in isolated weekly sessions that can feel disconnected from the reality of what you're working through.
With four hours of therapy per month that you can schedule however works best for your life, you have the flexibility to pace your treatment around what's actually coming up for you. Some weeks might call for a longer session focused on CBT work around thought patterns and behaviors. Other weeks, a shorter check-in to stay accountable and on track is all you need.
You also get direct communication with Austin between sessions, along with a 30-minute urgent phone call when time permits. When you're working to change deeply ingrained patterns around sexual behavior, the moments in between sessions are just as important . Having access to your therapist in between sessions can help you stay the course.
This model works well for anyone managing out-of-control sexual behavior, navigating the emotional complexity of sexual health concerns, or simply looking for a therapeutic relationship with enough room to do thorough, sustained work at a pace that fits your life.
Here is a quick breakdown of everything that comes with this premium care model:
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4 hours of flexible therapy per month
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Direct line of communication with Austin
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30-minute urgent phone call access for real-time support
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Seamless continuity to address out-of-control sexual behavior, shame, and intimacy concerns
Who This is Perfect For
Designed for individuals managing complex sexual health concerns or behavioral patterns who need ongoing real-time accountability, deep therapeutic continuity, and flexible scheduling that wraps around a demanding life.
Potential Investment
This service is billed on a recurring monthly basis at:
$995 per month
Intimacy Intensive
Changing your relationship with sex and intimacy requires more than insight. It requires repeated practice, honest self-examination, and enough therapeutic time to move past the surface and into the patterns that are actually driving the behavior. An Intimacy Intensive gives you the structure and sustained focus to do that work over the course of three weeks, rather than stretching it across months of weekly appointments where momentum is constantly interrupted.
The program includes 21 total hours of structured treatment. You begin with a comprehensive pre-program workbook and a one-hour pre-intensive interview, both designed to clarify your specific concerns, goals, and behavioral patterns before treatment begins. The core of the program consists of one-hour sessions, three days a week for three weeks, using sex therapy, CBT, and specialized treatment for out-of-control sexual behavior. A one-hour post-intensive interview helps you consolidate what you've learned and build a plan for maintaining progress on your own.
The three-week structure is deliberate. Sexual behavior patterns are reinforced by thought cycles, emotional triggers, and deeply held beliefs about yourself and your relationships. Addressing those layers takes time and repetition, but it also benefits from the kind of continuity that an intensive format provides. Rather than processing something difficult in one session and returning a week later to pick up the pieces, you come back the next day and keep building.
Whether you're struggling with compulsive sexual behavior that feels out of your control, working through shame and avoidance around intimacy, or trying to rebuild trust with yourself after patterns that have caused real harm, this program offers a focused, structured path toward meaningful change.
Here is a quick breakdown of everything that comes with this premium care model:
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3-week program delivering 21 total hours of treatment
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Pre-program workbook and 1-hour intake interview
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1-hour sessions, 3 days a week
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Integrates sex therapy, CBT, and specialized care
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1-hour post-intensive interview
Who This is Perfect For
Perfect for anyone ready to break through deep-seated shame, intimacy avoidance, or compulsive sexual behaviors using a concentrated, daily structure that drives meaningful, lasting change.
Potential Investment
This service is a one-time fee. Buy Now, Pay Later options are available.
$4995
Flexible Sessions
If you're looking for specialized support around sexual health and intimacy without committing to a structured program, Flexible Sessions offer a pay-as-you-go option with one- to two-hour appointments that you schedule on your terms.
The extended session length matters for this kind of work in particular. Sexual health concerns often carry layers of shame, avoidance, and emotional complexity that take time to access in a therapeutic setting. A standard 50-minute session can feel like it ends right when things are getting to the point. With one to two hours, there's enough space to move through the discomfort, do the actual work, and leave the session with something concrete to carry forward.
You set the pace and frequency. Some clients come weekly while they're actively working to change behavioral patterns. Others schedule sessions around specific challenges or periods of transition. There's no retainer and no package required.
Flexible Sessions also serve as a natural starting point for clients who aren't sure what level of care they need. If you're considering an Intensive or Concierge model but want to experience Austin's approach first, this is a low-commitment way to begin.
Here is a quick breakdown of everything that comes with this premium care model:
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Extended 1- or 2-hour sessions to go deeper
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Straightforward, pay-as-you-go model
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No long-term commitment or retainer
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Complete control over scheduling frequency
Who This is Perfect For
Ideal for those looking to address sensitive sexual health topics on a pay-as-you-go basis, allowing you the space to move past surface-level talk at a pace you completely control.
Potential Investment
This service is billed a la carte in 1- or 2-hour sessions at:
$295 per hour
Why Refresh Intimacy?
Sexual health is one of the most personal and least talked about areas of mental health. Most therapists aren't trained in it. Most clients suffer in silence for years before looking for help.
With more than a decade of experience and specialized training in sex therapy, OCSB, sexual trauma, and shame. This isn't a sideline service, it is a core focus of the practice.
The work here addresses the full picture of sexual health, including out of control sexual behaviors, compulsive porn use, performance anxiety, low libido, and the deep shame that quietly creates distance from yourself and the people you care about. Every session is completely judgment-free, entirely private, and focused on one thing, helping you move past what's been holding you back and reconnect with a confident, authentic experience of intimacy.
Confident and Authentic Connection
Performance anxiety, low libido, and sexual shame don't just affect what happens in the bedroom, they affect how you see yourself. We help you understand what's driving the issue and build a healthier, more confident relationship with your own sexuality.
Breaking the Cycle of Compulsivity
Out of control sexual behaviors rarely get better on their own. We work to understand the triggers and patterns underneath the behavior, because the goal isn't just stopping, it's building a life where it no longer has a hold on you.
Restoring Trust and Integrity
Rebuilding trust starts from the inside out. We help you get clear on who you want to be and build the tools to actually live that way.
About Austin Bridges
MEET YOUR THERAPIST
Austin Bridges is a Licensed Professional Counselor-Supervisor with more than a decade of experience specializing in sexual health, out of control sexual behaviors, and intimacy. He brings both clinical expertise and genuine understanding to this work, creating a space where nothing is off limits and everything stays private. His approach is direct, judgment-free, and focused on one thing, helping you get to the other side of what's been holding you back.
